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11
2010
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06
2010
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25
2010
Skin Care Tips for Women Over 50
As a woman matures, skin care and makeup application changes but they always go hand in hand to create beauty. More focused attention to skin care is in order. “Less is more” when it comes to makeup. Makeup should be applied and colors should be chosen in a way that helps lift the face to make you look younger and more attractive. Your cosmetics should never be used as something to hide behind, rather your makeup and skin care should be used to enhance and accent the mature beauty that you have become.
Body hair in new places is something you can count on – again; it’s hormones in action. You may want to start shaving some places where body hair grows, but whether you do is up to you. Some guys who grow facial hair like to let it develop into a mustache and beard. Some girls may decide to leave the hair on their legs and under their arms as is. It’s all up to you and what you feel comfortable with. Brush your tongue.
Remember how stunning the ladies were in the 1950′s? That style worked beautiful back then, but if you’ve recently been asked if you’re going to sock hop, it’s time to box up those old Look Magazines and run–not walk–into the 21st century. Get as many fashion magazines as you can find, and don’t overlook the internet, the best free resource for ordering magazines, finding hairstyles, clothes, shoes, and an abundance of attitude for today’s mature woman.
The more you keep your body hydrated the longer your skin will stay elastic and supple. Your inside will be happy as well and be less likely to hold on to water weight due to “water feminine” just like your body adjusts and slows down your metabolism for “calorie famine” when you severely cut back on eating.
Beautiful skin, a beautiful body and a beautiful sense of style does not have an end once you hit 50s. There’s very little difference between the recommended diet and exercise habits for a 20-year-old and that of a 50-year-old. In fact, the only difference is that a healthy diet and regular exercise are more important than ever. During the aging process, the key to keeping your body properly functioning and in shape is to eat healthy and stay active. At 50 and older, most adults are still capable of completing most exercises.
Place it to draw attention to your best asset. One nice ring (and I mean one, leave the extra rings at home Liberace!) or a nice bracelet will draw attention to your hands, a nice necklace will draw attention to your neck or, if it drops low, your bust, a great belt will draw attention to your waist, nice earring to your neck and face.
Don’t skip out on exercise. Who says you can’t exercise when you’re over 50? Heck, we’ve seen quite a few and they’ve outdone us at the gym! If you’ve never exercised before, talk with your doctor before beginning a program. As soon as you have an okay, try walking a few minutes a day and increase those minutes by every other day. If you have a dog, walk him or her.
Avoid applying blush to the cheekbones since this can make aging faces look overly thin. Instead, apply the blush to the apples of your cheeks and blend, blend, blend. Also, look for cream blush instead of powder. Powder tends to settle into fine lines and wrinkles, making them look extremely visible.
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22
2010
Know More About Natural Skin Care
The human skin is as important as any other part of the body without it then life would not be complete. Lack of the outer pigments the human body would not be interesting to look at. Imagine walking on a pavement and you come across someone walking with the inner body organs hanging, what would you do? This is why it is important to take good care of the skin so as to get rid of any kind of damage.
There are five major categories of natural skin care products which are classified as follows: General health, men’s health, women’s health, and skin care and weight loss. Each of the products serves a specific function in maintaining and supporting the skin. Let us take a look at each product and how it is effective to the skin stating with the first one.
The general health of the body is necessary for maintaining the skin. One thing that is a requirement to everyone of us is to check on the thyroid glands since it produces an important hormone to regulate the needs of the body. The thyroid gland also has an important function in maintaining our general health and well being. For example we have the thyromine for general health which is an all natural thyroid supplement that works with the body’s own system to help the thyroid in producing the right amounts of hormones for daily use. One advantage of thyroid is that there is no prescription required, discreet shipping and billing worldwide. So in case you want a bottle of thyroid you just order it online without any extra charges and you will be enjoying your general health.
There are many herbal products that are specifically formulated for men’s health. They include multimineral supplements, hair loss treatments and male virility for a man’s most personal assets. A Mineral Formula with Lycopene and Saw Palmetto for prostate health is usually created for the rigorous physical and mental demands on a modern man, the Ultra Herbal Men’s Health Formula are also formulated to support men’s chemistry.
For women, their health is also as important as that of men because it is they who carry out most of the activities. It is known that a woman’s beauty lies in the hair and this saying has some truth it because women get too stressed when they experience hair loss. Provillus for women have brought hope to many as it is designed to support growth from the inside. This product also provides nutritional support that is required from every woman in maintaining optimum hair growth and normal follicle to feel good and look great.
The skin is an important part of the body so everyone should take good care of it at all time. There are several products that are responsible for increasing the skin appearance. An example is the Rivitol which get rid of stretch marks.
Leslie Johnston, a successful entrepreneur has come up with an ethical source which recommends the best to maintain a healthy lifestyle. For more information just visit
14
2010
Laser Hair Removal ? An Expose
Looking at ads in fashion magazines you come across many pictures of bare chested, hairless, good-looking men. This has become the new American norm. So now men join the women in the quest for smooth, shiny skin, less reminiscent of our ancestors.
has been a problem for women for many generations across many cultures. From the geisha of Japan that painted her eyebrows high above their natural place, to the women of Armenia who liked to look less hairy and shaved their arms.
In our modern times, the best way to achieve that smooth skin is laser hair removal. To understand why that is the case, here are the facts:
Since the modern world started using what we call a laser beam, our lives have been forever changed. Lasers are used in weaponry, industry, medicine, dentistry, cosmetic procedures, tattoo removal, and in the last few years, lasers have been used in hair removal.
It has become so popular that over 2 million procedures a year are performed in the United States alone. With so many uses and so many procedures, we understand lasers like we never did before. The treatments are quite simple. Specific treatments are designed for specific parts of the body, but what you can expect is a cooling gel being spread on the area, a few flashes of light close to the skin which will feel like little nip, zapping the hair follicle under the skin to prevent them from developing more hair. Then the gel is wiped, with all the unwanted hair.
Treatment length depends on several factors: the area treated, the color of the skin, the color of the hair and its density. Since lasers work on the melamine in the hair follicle, the darker the hair, the easier it is to target. Because the hair has to be in its growth stage to be affected, and our hairs grow at different times, repeated visits are needed to achieve smooth, hairless skin. Normal duration is somewhere between 4-6 visits.
Visit length depends on the area being treated, typically from 15 to 60 minutes.
The price varies as well. Just as botox can be found in different prices at different places, so can laser hair removal. Make sure it is a clean, reputable place. The laser is targeted to certain areas so the accuracy is very high, and the effectiveness long lasting. Research done in Ankara, Turkey, proved it is 60 times more affective than electrolysis, the other permanent hair removal method.
Side effects rarely occur, and when they do they take the form of mild redness that goes away after a couple of hours.
Los Angeles Medi Spa is supervised by a registered nurse. The employees at this Medi Spa in Los Angeles are the top in their field and the service includes other treatments to heal the body and the soul. Massages, wraps, facials, Juvederm fillers to smooth the deep creases away and Restylane to return to the face what nature and pollution have taken away.
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R Allon is a professional writer of Laser hair removaland Los Angeles Medi Spa. You can read more of her at www.onaspa.com Company Name : Ona Spa Full Contact Details 7373 Beverly Blvd los angeles. California USA, 90036 info@onaspa.com 213.488.0000
13
2010
Common Sense Tips for Using Make Up and Skin Care
Although putting on make up is more a women as world there are some men that also apply it though they are in the minority. Men that use make up will do so more in the interests of skin care than for looking good. Many women use make up on a daily basis and this can be damaging to your skin in the long term. This will be even more so if the make up you are using is of poor quality. Saving a dollar or two may certainly be detrimental to your skin in the long run. Make up should only be used on healthy skin which is really self explanatory. There are a variety of excellent quality make up products on the market that are formulated using special moisturizers and added herbs that double as skin care in the make up itself. If you use make up regularly rather aim for these.
When using make up there are a few pointers that will help take care of your skin so that you will look good and your skin will not take a beating.
Here is a guide on make up and make up products that should help you maintain a beautiful skin:
1. When you buy make up products check out the ingredients they have and always but them with your skin care in mind. After all you will be applying them to your face and body so if they double as skin care then you know they will be worthwhile. If you buy make up that causes any sort of skin reaction or you see that you are allergic to it avoid it forever. Check for make up that has excessive alcohol content in it as these are a no-no. They will dry out all the natural oils you have in your skin.
2. Only use make up before the expiry date. If you have old cosmetics and make up on your dressing table or in your bathroom cabinet that are passed their ‘best by’ date dispose of them safely. Always Keep track of the expiry date on your skin care and make up products. It has been discovered that certain vitamin C products can expire well before the specified date so be careful if you prefer using these.
3. Cleansing your skin before applying make up is important. The same goes when removing make up at the end of the day. Naturally you have heard that it is not good for your skin to sleep with your make up on, so take time using a good make up cleanser followed by a quality moisturizer before bedtime which should be a good habit. You make up should also be in good condition. Keep lids tightly shut after you have used them and keep your eye liner pencils sharp and your lash enhancers sealed.
4. When applying makeup then tie your hair up or cover it with a towel especially if you are applying foundation. Naturally your hair care follows on to skin care so keep your hair clean is also part of the make up routine.
5. Take care of your nails properly and use quality nail varnish that has an ingredient in theta keeps your nails from chipping and splitting. Nail care beauticians like to apply a standard color and add a lacquer finish for extra sheen and strength. When you remove nail polish, always be sure to apply a good skin care moisturizer especially to your cuticle area. There are superb cuticle oils that you can find at the make up counter which contain aloe Vera and other herbal ingredients that are great for your hands.
6. When you use eye shadows use a light color if you have deep set eyes and rather use a liquid eye shadow rather than the pencil variety. This helps against smudging as well. If you pluck your eye brows rub in some skin moisturizer straight afterwards. If you are applying make up the following day try and pluck your eye brows the night before. Sometimes the area tends to become tender and swell. Make up may then cause a reaction with the area.
7. For people that suffer from blemishes and acne care needs to be taken with the choice of foundation products and make ups. Man made chemical types of make up can scar and cause even more damage to your skin. A beautician or qualified dermatologist can give you the right advice. There are products available for sensitive skins which can be used. Do not try and squeeze pimples because this can spread infection as well as cause scarring. There are hundreds of very effective products available for teenage acne and for adults that will solve the problem properly without hurting your skin the way squeezing will.
8. Purchase proper make up removers and complementing pads to clean off make up. Work over your entire facial area to make sure every bit of make up is removed and then following with a facial wash.
9. When using deodorants apply them by spraying at least 20cm away from your actual skin unless they are roll on. Do not apply deodorants and perfumes to the same part of your body where they may clash.
10. Take time to apply make up properly when you put it on. A slapdash job will look slapdash and may also be uncomfortable as well. Many women keep a small touch up make up purse in their handbags to repair little smudges and runs. Also keep a make up remover in the same bag as well ready for emergencies.
Make up and skin care goes hand in hand. The better you take care of your skin the longer you will enjoy a smooth elastic and young looking skin. That’s the secret to the film stars beautiful looking skin. Ensure you follow a proper skin care routine without exception with the best products available on the market.
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10
2010
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07
2010
Skin Care Tips for Oily Skin to Prevent Acne
Maintaining a proper skin care routine is important to keeping your skin clear, free of impurities and oil, and moisturized so it remains healthy, acne-free, and radiant. Your basic skin care regimen should include cleansing of the skin, applying an alcohol-free toner, and finish with a moisturizer + sunscreen.
Face cleansing is the core of skin care regimen. You should wash your skin with a gentle cleanser at least twice a day to remove the oil, dead skin cells, dry skin. These are substances that can clog the pores. It is important for the pores of your skin to remain bacteria free as the presence of bacteria is something which contributes substantially to the growth of pimples. If you have overall cleanliness of the skin, you can lessen the chance of pimples. Before you apply all those cosmetics or medications for your acne, experts always tell you to wash your face. Here are several tips on proper skin care for your oily acne skin and how to properly wash your face.
1. First, remove every trace of make-up/cosmetic on your face. Use cotton ball and moisturizing cream to avoid damaging your skin.
2.Use lukewarm water to wash your face. This will also open the pores for deeper cleansing. Avoid washing your face with water that is too hot or too cold as it can dry out your skin. .
3.Avoid strong or harsh soaps/ cleansers. Strong soaps can dry your skin and strip off natural lipids. Choose soap that are mild if you prefer soap, or you can always choose cleansers that are soap-free, non- comedogenic (won’t clog pores), and mild like Cetaphil, Burt Bee’s or Neutrogena. Even better, you should use natural skin care products such as Dermalise since they are more gentle to your skin.
4.For people who have acne-prone skin, you should use cleansing products that contain salicylic acid. Salicylic Acid is a naturally occurring organic acid and a gentle, effective exfoliator. It is very effective for acne and oily skin and helps to unclog pores by removing dead skin cells, loosen and remove blackheads and whiteheads, and prevent future outbreaks. Products should contain 1-2% concentration of salicylic acid in order for it to be effective. For sensitive skin types, a 1% concentration would be suitable and for stubborn acne, 2% concentration is recommended.
Note that Salicylic Acid also makes skin sensitive to the sun. Sunscreen should therefore be used while applying Salicylic Acid. Also, sunscreen protects your skin from harmful UV rays of the sun and helps prevent wrinkles.
5.Massage face gently in an upward motion using using your fingers. Do not do hard rubbing as it will actually do more harm than good.
6.Rinse face well to remove all residue of soap or cleanser. Residues left behind can actually clog your pores. Facial cleansers can leave an invisible residue behind which can clog your pores. Rinse three times, then rinse again.
7.Pat dry with soft, non-abrasive towel. Never ever rub your face.
8.Use an alcohol-free toner on your face. Toning your skin restores skin pH back to it’s normal range and it closes the pores to your skin and prevent dust and other air borne particles from settling in your pores. Again, it is recommended to use products with natural and organic ingredients. It should make your face feel smooth and refreshed. Astringents and toners with glycolic or alpha hydroxy acids work the best for toning the face. These acids actually can reduce the pore size, and help avoid ingrown hairs. They are aggressive and have quick results. Remember to look for a product that is not photosensitive (sensitive to light).
9.Finish your routine by using a moisturizer to replenish the natural oils that have been lost. Moisturizing is a necessity step. Again, the product that uses natural ingredients (i.e. Dermalise) and with the least amount of chemical additives is the best. Always use a light moisturizer on your face after cleansing. For an intensive moisture treatment use pure vitamin E, or aloe vera oil. It is available in liquid form, or just break open a capsule and apply the oil directly to the skin.
10.Use a sunscreen throughout the day (min SPF15) to protect your skin from harmful UV rays. Long term exposure to UV radiation may result in harmful effects such as sunburn, skin cancer, and acceleration of skin aging process.
11.If you have oily hair, you should wash and shampoo your hair daily to prevent the oil from touching and clogging the pores on your forehead.
12.Also, it is also important to not to touch your skin with your fingers. Our hands and fingers normally carry a multitude of various germs. When these germs make contact with the pimples, it can make the pimples worse.
The above 12 essential skin care for your oily acne skin steps would help you keep your face clean, clear and beautiful. However, for some of us unfortunate acne victims, our acne problems are more serious. Therefore, tougher measures must be taken. In addition to following the above recommendations, it is recommended to use an acne curing system that fights acne bacteria both from inside the body as well as outside the body. Most over the counter acne products in the market such as Clearsil, Oxy-10, ProActiv only address acne problems at the skin level and that is not enough to effectively fight acne.
If your acne problem still persists after following the above skin care regimen, you should use an anti-acne system that employs the proven principle of fighting acne both from the outside and the inside the body. The system should include an oil-free, SD Alcohol and Salicylic Acid solutions based facial & body wash and herbal pills. The facial/body wash will help you fight acne on your face, back, chest and arms by unclogging your pores and expelling all the bacteria and oil that cause pimples and other blemishes. The herbal pills effectively fight acne-causing bacteria from the inside. Together, they are very potent in getting rid of acne fast and preventing acne from occurring again. See our website for more information and for recommendation of a proven anti-acne system guaranteed to stop acne fast!
Susan Bienize is an herbalist and a skin care specialist. She devotes her time to study and research about skin care and acne treatment.
For a complete copy of the killer acne secrets and information on the as well as tips and secrets for treating blackheads, oily skin, acne scars, dark spots, wrinkles, visit http://www.amazingacnecure.com.
04
2010
Beauty Salons: Your Ticket to Skin Care
Taking care of our skin should be a part of our daily regimen and hygiene. God gave us the perfect skin when we were born and it is our duty to preserve or perhaps prolong its youthful stage. Taking care of our skin can be done in many ways through our lifestyle, diet and some pampering. Our skin shows what we have been doing, what we have been eating and how we take care of ourselves.
Rashes and irritations attacks babies, pimples and breakouts freaks teenagers out and lastly, lines and wrinkles are life sentences for most middle-aged people. All of us have skin problems and we cannot hide from them. One thing for sure, we have to confront them and address any problems that may come our way.
Skin care regimen can be natural or scientifically and technologically assisted. It ranges from using ingredients from our kitchen to consulting our dermatologist and hitting off to the nearest spa. It can be a one-minute routine or would take up a couple of sessions. All comes down to one goal of having a healthy glowing skin.
With this increasing demand for skin care, beauty salons are now offering skin care to its clients. When we speak of beauty salons, what usually enter our minds are pedicures, manicures, hair styling and make-up. But now, beauty salons are now offering spa services which include skin care.
What skin care services do beauty salons offer?
Beauty salons now offer many skin care services with facials as the most common. Next to facials refer to the facial scrub and other treatments including diamond peels. Other skin care services that salons offer are paraffin treatments, masks, and exfoliations.
What supplies and equipments do they have?
Beauty salons now include creams, scrubs, masks and many more in its supplies. Skin care now is a “legitimate” division in beauty salons together with hair, cosmetics and hand and foot. One can find their indulging brands like Burts Bees, Garnier and even.
Lancome products in the salon’s shelves where they can freely purchase any of their preferred skin care products. Salon owners are also now investing in equipments specifically for skin care.
Aside from supplies and equipment, beauty salons don’t just hire nail technicians or hair stylist but masseurs and attendants as well. These new workforce caters the operations especially for skin care. They are the ones who carefully perform laser treatments, prepare the scrubs and patiently wait for the masks in our dull faces dry up.
Beauty salon truly comes a long way. Women used to go there to get their weekly manicure and pedicures and have their grays covered. But now, men are also hopping in as part of their clients and their services are even wider. One doesn’t have to wonder why the word “spa” is added to most beauty salons. Indeed, salons cater their clients from head to toe. Skin care has been making waves not only in the dermatologist’s clinic but also in the local salon near you.
Julia Elorriaga –
Skincare, acne and health expert. I also have been building a variety of websites for the last 3 years. For more information about Skin Care visit For more information about Acne Treatments visit
01
2010
What You Must Know About Acne Skin Care
There are many products on the market for acne skin care, some of them hyping so-called “miracle cures”. While there are no miracle cures, there are several products that many people find extremely helpful for controlling acne. Below are what we consider to be the best treatments for adult acne and good skin care advice.
At the heart of acne lies the pimple – what doctors call a comedo. It’s a plug of fat, skin debris, and keratin (the stuff nails, hair, and skin are made of) stuck in a hair duct. When it’s open, it’s called a blackhead. When it’s closed over, it’s called a whitehead. Whiteheads often cause the walls of the hair duct to rupture, which leads to redness, infection, and the papules, pustules, nodules, and cysts of acne.
Boys are more likely to suffer acne scarring than girls. But girls are more likely to have adult acne.
Nearly everybody thinks that acne results from poor hygiene. That’s just not so. Adult acne and teen acne are caused by a combination of several factors – hormones leading to excess oil secretion; faulty closing of the hair duct; and infection. Gentle face washing twice a day is much better than more frequent washing.
Many adults experience adult acne from time-to-time, in fact, according to statistics adult acne affects 25% of all adult men and 50% of adult women. For some, an outbreak often coincides with the menstrual cycle or times of stress. For others, it is a mystery. While it can’t be cured completely, there are treatments for adult acne that work very well.
Acne skin care ingredients that are often helpful for improving acne include salicylic acid, sulfur, and benzoyl peroxide. For some, these ingredients are too harsh and you may prefer natural ingredients.
When acne skin care is treated in a doctor’s office it’s called “acne surgery”. When done at home, it’s called squeezing pimples. It gets immediate results – but when you squeeze pimples at home, you are begging for infection and scars. And squeezing or picking at pimples is a great way to get your acne to spread. Don’t do it! Doctors use a special sterile instrument to prevent scarring, infection, and acne spread.
You can also check out the skin care advice aisle at your local drug store. If you’ve ever tried to buy acne remedies, you know the drug store is loaded with all kinds of products. Which ones should you use? It’s not an easy choice say leading dermatologists.
In conclusion, the treatment that is best depends on which type of acne you have. It may well be worth a visit to a dermatologist. They often have samples and skin care advice they could give you to try. People can spend a fortune on over-the-counter medicines when there is maybe one single prescription drug that could solve the problem. Be sure to use oil-free, non-comedogenic lotions or sunscreens. Use something very simple to wash you face with, as well as low-strength benzoyl peroxide. But it would be best to see a doctor to prevent possible acne scarring.
John Russell of IH Distribution, LLC brings you health, anti-aging and skin care products from around the world. Find fabulous skin care tips and great articles on a wide range of topics for women at our and Don’t forget to check out their newly re-launched newsletter – filled with information you won’t find anywhere else.