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Maintaining a proper skin care routine is important to keeping your skin clear, free of impurities and oil, and moisturized so it remains healthy, acne-free, and radiant. Your basic skin care regimen should include cleansing of the skin, applying an alcohol-free toner, and finish with a moisturizer + sunscreen.

Face cleansing is the core of skin care regimen. You should wash your skin with a gentle cleanser at least twice a day to remove the oil, dead skin cells, dry skin. These are substances that can clog the pores. It is important for the pores of your skin to remain bacteria free as the presence of bacteria is something which contributes substantially to the growth of pimples. If you have overall cleanliness of the skin, you can lessen the chance of pimples. Before you apply all those cosmetics or medications for your acne, experts always tell you to wash your face. Here are several tips on proper skin care for your oily acne skin and how to properly wash your face.

1. First, remove every trace of make-up/cosmetic on your face. Use cotton ball and moisturizing cream to avoid damaging your skin.
 
2.Use lukewarm water to wash your face. This will also open the pores for deeper cleansing. Avoid washing your face with water that is too hot or too cold as it can dry out your skin. .

3.Avoid strong or harsh soaps/ cleansers. Strong soaps can dry your skin and strip off natural lipids. Choose soap that are mild if you prefer soap, or you can always choose cleansers that are soap-free, non- comedogenic (won’t clog pores), and mild like Cetaphil, Burt Bee’s or Neutrogena. Even better, you should use natural skin care products such as Dermalise since they are more gentle to your skin.

4.For people who have acne-prone skin, you should use cleansing products that contain salicylic acid. Salicylic Acid is a naturally occurring organic acid and a gentle, effective exfoliator. It is very effective for acne and oily skin and helps to unclog pores by removing dead skin cells, loosen and remove blackheads and whiteheads, and prevent future outbreaks. Products should contain 1-2% concentration of salicylic acid in order for it to be effective. For sensitive skin types, a 1% concentration would be suitable and for stubborn acne, 2% concentration is recommended.

Note that Salicylic Acid also makes skin sensitive to the sun. Sunscreen should therefore be used while applying Salicylic Acid. Also, sunscreen protects your skin from harmful UV rays of the sun and helps prevent wrinkles.

5.Massage face gently in an upward motion using using your fingers. Do not do hard rubbing as it will actually do more harm than good.

6.Rinse face well to remove all residue of soap or cleanser. Residues left behind can actually clog your pores. Facial cleansers can leave an invisible residue behind which can clog your pores. Rinse three times, then rinse again.

7.Pat dry with soft, non-abrasive towel. Never ever rub your face.

8.Use an alcohol-free toner on your face. Toning your skin restores skin pH back to it’s normal range and it closes the pores to your skin and prevent dust and other air borne particles from settling in your pores. Again, it is recommended to use products with natural and organic ingredients. It should make your face feel smooth and refreshed. Astringents and toners with glycolic or alpha hydroxy acids work the best for toning the face. These acids actually can reduce the pore size, and help avoid ingrown hairs. They are aggressive and have quick results. Remember to look for a product that is not photosensitive (sensitive to light).

9.Finish your routine by using a moisturizer to replenish the natural oils that have been lost. Moisturizing is a necessity step. Again, the product that uses natural ingredients (i.e. Dermalise) and with the least amount of chemical additives is the best. Always use a light moisturizer on your face after cleansing. For an intensive moisture treatment use pure vitamin E, or aloe vera oil. It is available in liquid form, or just break open a capsule and apply the oil directly to the skin.

10.Use a sunscreen throughout the day (min SPF15) to protect your skin from harmful UV rays. Long term exposure to UV radiation may result in harmful effects such as sunburn, skin cancer, and acceleration of skin aging process.

11.If you have oily hair, you should wash and shampoo your hair daily to prevent the oil from touching and clogging the pores on your forehead.

12.Also, it is also important to not to touch your skin with your fingers. Our hands and fingers normally carry a multitude of various germs. When these germs make contact with the pimples, it can make the pimples worse.

The above 12 essential skin care for your oily acne skin steps would help you keep your face clean, clear and beautiful. However, for some of us unfortunate acne victims, our acne problems are more serious. Therefore, tougher measures must be taken. In addition to following the above recommendations, it is recommended to use an acne curing system that fights acne bacteria both from inside the body as well as outside the body. Most over the counter acne products in the market such as Clearsil, Oxy-10, ProActiv only address acne problems at the skin level and that is not enough to effectively fight acne.

If your acne problem still persists after following the above skin care regimen, you should use an anti-acne system that employs the proven principle of fighting acne both from the outside and the inside the body. The system should include an oil-free, SD Alcohol and Salicylic Acid solutions based facial & body wash and herbal pills. The facial/body wash will help you fight acne on your face, back, chest and arms by unclogging your pores and expelling all the bacteria and oil that cause pimples and other blemishes. The herbal pills effectively fight acne-causing bacteria from the inside. Together, they are very potent in getting rid of acne fast and preventing acne from occurring again. See our website for more information and for recommendation of a proven anti-acne system guaranteed to stop acne fast!

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Do you have a lot of hair on the visible parts of your body? Does it grow in unlikely places making it difficult for you to dress up when you want to?

All of us want to make sure that we look good and well with the clothes that we wear. Both men and women have different common practices in dressing up. For women, it is important to bring justice to what they are wearing. Men can simply put on jeans and shirt or coat and tie. They can wear shorts without having to do preparations. However, for women, it is a different thing. They have regard for how their skin looks everytime they wear something. As much as possible they will be able to maintain femininity and show a clear distinction from men, in every outfit they choose to wear.

One of the greatest concerns of women is hair growth. This does not refer the usual long tresses women have that grow on their scalp but these are bodily hairs: the ones that grow on their legs, arms and underarms. They can be a problem because they can grow easily. Despite the difficulty, they still exert effort to have them removed simply because of our notion that women should not have as much hair as man does in their limbs or even the body.

This is how hair removal became popular. Our world today is filled with various methods on how to lessen them or to slow down their growth. This gives you enough time to enjoy wearing shorts, bikinis or anything that you can wear to expose your skin. Let us get to know the basics by simply going for the mechanical ways of doing this process.

Shaving

This is one of the most mechanical ways to remove your hair. With a simple use of razor and shaving cream, those unwanted hair can fall off in a matter of seconds. It is easy, fast and painless.

Waxing

Painful but it can be very effective. Your body can stay hair free longer than shaving. It is a messy procedure but when done in the right way, your can really enjoy having those bald spots at the right places. If you do not want to do it yourself, you can still opt for other people to do it for you that is what spas are for.

Tweezing and Plucking

Definitely, this is an option for removal of underarm hairs or even to shape your eyebrow. It is effective too, especially for those tiny hairs that cannot be removed by waxing or shaving. However, it can be impractical for removal in areas involving your legs or pubic hair. In addition, it can be an agonizing procedure if you apply it on these areas.

These are just some of the mechanical ways of doing hair removal. If course there are other procedures like bleaching, electrolysis or laser-use but all of procedures can be very expensive. Despite of the more effective treatments, people still opt for the less expensive methods.

Protect Your Hair

Stop dying your hair. By using hair dye, you will soak up all the natural moisture the hair follicle has and get some serious damages. Getting changes might be an interesting way to refresh your look, but keep in mind that your hair gets damaged each time you do it, even if you do your best in conditioning it. Don’t try to bleach it at home. Getting a lighter hair color is the hardest thing to achieve, so make it professional at a hairdresser that won’t damage your hair.

Avoid hair styling for a while, specially the ones based on heat: flat iron, hot rollers, hair dryer. If you opt for using them anyhow, make sure you apply a heat protecting serum before and use the temperature to control the styling. Proceed in sections and try not to repeat the strands.

Protect your hair even while sleeping. Believe it or not, hair can easily get damaged while being asleep. Go for braids or buns, but don’t make them to tight.

Maintain Your Hair Healthy

Keep your entire body healthy, so that you can maintain a youthful appearance and a shiny hair. Provide all the vitamins your body and specially your hair needs and do regular workouts. There are even food that nourish your hair that can speed up it’s growth. Use homemade hair masks to nourish and regenerate and make sure the hair care products you are using are matching your hair type. Rinse your hair with cooler water to close the conditioner into your hair follicles and never brush while is still wet.

Damaging Factors to Avoid

First of all, you should know that UV rays are damaging your hair to, not only your skin. So stay away from the sun as best as possible, keep your hair in a bun or use hats to protect it.

Avoid smoking and alcohol. These two factors dehydrate your entire body and remove the natural moisture from your skin, nails and hair.

Take a break from the styling products and styling tools. Both are causing huge damages each time you are styling your hair.

Stay away from swimming pools. The water full of chlorine will case severe damages to your hair, sometimes even making it get a green shade.

Don’t keep diets. Or at least provide all the vitamins your body needs. IF there’s any lake of vitamins, it will be visible on your hair’s appearance.

For more Hair Care advice and how to’s visit our sites
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